Sports

The Pure Art of Serrada Escrima SerCuerdas English

SerCuerdas The Pure Art of Serrada ng Escrima Vol. 1 -3 The Foundation Set 1-3

Vol. 1 Set1 Basic Weapons Training ca. 35 min. Runtime Master JC Cabiero shows, and demonstrates: Ser Cuerdas, The Rattan Parts, Twirling, C-Hand, Signals, Triangel Footwork Positioning 80/20, Salute,Basic Strikes 1-12, Cincotero Flow, DeCadena Flow, Basic Blocks 1-12 Set1

Vol. 2 The Foundation Set 2 Basic Weapons Training ca. 35 min, Runtime Master JC Cabiero shows: Basic Strikes 1-12, Basic Blocks 1-12 Set 2 Lock and Block Sparring

Vol. 3 The Foundation Set 3 Basic Weapons Training ca. 30 min. Runtime Master JC Cabiero shows: Basic Strikes 1-12, Basic Blocks 1-12 Set 3 Lock and Block Sparring Advanced Weapons Training Language Englisch

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