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Cooking Recipe

Servings and Time

Servings: 4

  • Prep time: 15 minutes
  • Cook time minutes### Ingredients
    bone-in, skin-on thighs
  • 1, zested and juiced
  • 4 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1 dried thyme
  • Salt and freshly ground black pepper, to taste

Instructions

Pre the oven to425°F (°C).

  • In a small bowl, combine garlic, lemon zest, lemon juice, olive, thyme, salt, and pepper.
  • Pat the chicken thighs dry. Rub the lemon-garlic mixture evenly over the chicken, beneath the skin where possible.
  • the thighs on a rim baking sheet. Roast for 35–40, or until the skin crispy and the internal temperature reaches 165°F (74°C).
  • Rest 5 before serving. Spoon pan juices over the chicken extra flavor.

Optional Sides- Serve with roasted vegetables (carrots,, and potatoes or a simple green salad.

Tips

  • For extra crispiness, broil on high for the last 2–3 minutes, watching to prevent burning.
  • can substitute chicken for thighs, but adjust cooking time to ensure they reach 165 (74°C) fully.

Nutrition (approx)

Per serving:320360 kcal, 18–22 g fat –32 g, 6–8 carbohydrates (varies with sides)

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