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Cooking Recipe

Classic Lemon Garlic Roasted Chicken

Servings: 4 | Prep time 15 minutes | Cook time: 60 minutes | Total time: 1 hour 15

Ingredients

  • 1 whole chicken (about 45 pounds)
  • lemons, halved
  • garlic cloves, smashed
  • tablespoons olive oil
    -1 teaspoon salt
  • 12 black pepper
  • 1 teaspoon dried thyme (or 1 tablespoon fresh)
  • 1 teaspoon dried rosemary (or 1 tablespoon fresh)
  • 1 cup chicken broth or water-: fresh parsley for garnish

Instructions

  1. Preheat the oven 425°F220°C). Rinse the chicken inside and out, then pat dry with towels.
  2. In a small, olive oil, salt,,, rosemary. Rub mixture all over the chicken, including under the where possible.
    . Squeeze one lemon half over the chicken and place both squeezed halves inside the cavity along with garlic cloves.
    . Tuck the wing tips under the body and the legs with kitchen twine if desired for even cooking.
  3. Place the chicken breast-side up in roasting pan. Pour broth or water into the pan to the drippings moist.
  4. Roast for 20 minutes, then reduce the oven to 375°F (°C) and continue roasting for about 40–45 minutes, or until the internal temperature reaches 165 (°C) in the thickest part of the thigh and the juices run clear.
  5. Remove the chicken from the oven and loosely tent with foil. Let rest for 10 before carving.
  6. Squeeze remaining over roasted chicken and garnish with chopped parsley desired Serve with your sides### Tips and variations
    For extra crisp, finish under the broiler for23 watching closely.
  • Replace herbs a blend of and garlic powder for a smokier flavor.
  • Add root vegetables (car, onions,) to the roasting pan for one-pan roasting.

Serving suggestions

  • Roasted pairs well with mashed potatoes, steamed green beans or a simple quinoa salad.
  • A light salad with a tangy vinaig complements the citrus nicely.

Nutritional (approximate)

  • serving: calories 320–380, protein 28–32 g, fat 18–22 g, carbohydrates 4–6 g

Notes

  • Use a meat thermometer to ensure doneness and prevent undercooking.
  • Letting the chicken rest helps keep the meat.
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