Classic Lemon Garlic Roasted
Prep time: 15 minutesCook time: 1 hour 20 minutesTotal time: 1 hour 35 minutesServings:4### Ingredients
1 whole chicken (about 4 lb), patted dry- 2 tablespoons olive oil
- 4 cloves garlic, minced
- 1 lemon, zested and juiced
- 1 teaspoon fresh thyme leaves (optional)
- 1 fresh rosemary, chopped (optional)
- Salt black pepper to taste
1 cup low-s chicken broth or
lemon cut into wedges (for roasting and serving) - Optional: vegetables for roastingcarrots,, onions)
Instructions
- Preheat the oven to 425°F (220°C). Place a rack in the middle of the oven.
- In a small bowl, mix olive oil, minced garlic, zest, lemon juice,, rosemary, salt, and pepper to form a smooth paste.
- Rub the all over with the paste, including under the skin where possible, maximum flavor.
- If using vegetables, scatter them in a large roasting pan and drizzle with a bit oil, salt, and. Place the chicken on top of vegetables or on a rack above them.
5 Pour the broth or water into the pan to keep the bottom moist and create pan juices for serving6 T lemon wedges around the chicken Roast the preheated oven for 1 hour and 15 minutes to 1 hour 20 minutes, or until the internal temperature reaches 165°F (74°C in the thick part of the thigh and the juices clear. - Remove the chicken from the oven let it rest for 10 minutes before carving. Serve with roasted vegetables and pan juices.
Tips
- For extra crisp skin, finish the last 5–10 minutes under the broiler, watching closely prevent burning.
- If skin browns too quickly, loosely tent the chicken with aluminum foil and continue.
Save and strain the pan juices to a simple gravy or to baste chicken during the final minutes of roasting.
Variations
- Herb butter glaze: 2 tablespoons softened butter additional lemon zest and chopped herbs; brush over chicken during the last minutes of cooking.
- Lemon cap version: Add 2 tablespoons cap to the pan and finish with a splash of white wine for a tangy.
Nutrition Information (approximate)
- Calories per serving:460
-: 38 g
Carhydrates: g (mainly from lemon and) - Fat: 28 g
- Fiber: 3