Herb Chicken with Ro Veget
Overview: A bright, one supper featuring tender, citrusy aromatics, and colorful roasted vegetables.
Total time: minutes
** time**: 15 minutes
Cook time: 40 minutes
**Servings: 4
Ingredients
4 bon, skinless chicken breasts
- 2 tbsp olive, divided
- 2 cloves garlic, minced
Zest of1 lemon - Juice of 1 lemon
- 1 tsp dried oregano
- 1 tsp thyme
- Salt and pepper to
- 3 cups small potato chunks
- 2 cups, peeled and cut into 1-inch pieces
-1 red onion, cut into wedges - 1 cup green, trimmed (optional)
Instructions
- Pre the oven to425 (°C). Line a large sheet pan with parchment for easy cleanup.
. In a bowl, whisk together 1 tablespoon olive oil, garlic, lemon zest, lemon juice, oregano, thyme, salt, and pepper. - Toss potatoes carrots and onion with the remaining 1 tablespoon olive oil, salt, and pepper. Spread vegetables in a single layer on the prepared pan.
- Nestle the chicken breasts among the vegetables. Dr the garlic-lemon mixture the chicken, ensuring each piece is coated.
- Roast for 25–30 minutes, then add the green beans (if using to the pan. Continue roasting for additional 10–15, or until chicken reaches an temperature of 165°F (74°C) and the vegetables are tender.
- Remove from the oven let for 5 minutes before serving. Spoon any pan juices over the chicken and vegetables for extra flavor.
- For faster meal, chop vegetables smaller or chicken thighs in place of breasts.
- Add pinch of chili flakes for a subtle heat.
Serve a light green salad or crusty bread to soak up the lemony pan.