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Cooking Recipe

Classic Lemon Garlic Roast Chicken### Servings

4 servings

Total time

1 hour 20 minutes

Ingredients

-1 whole chickenabout4–5 pounds),lets

  • tablespoons olive oil- 4 garlic, minced
  • Zest of 1 lemon
  • of1 lemon (about 2–3 tablespoons)
    -1 teaspoon dried thyme or 1 tablespoon fresh thyme leaves- 1 teaspoon dried rosemary
  • Salt and freshly black pepper
    1 lemon, sliced into rounds (for roasting and garnish)
  • 4 spr fresh thyme (optional)

Instructions

  1. Pre the oven to 425°F (220°C).
    . Pat the chicken dry with paper towels. Rub all with oil, then season generously inside and out with salt and pepper.
  2. In a small bowl, combine minced garlic, zest, lemon juice,, and rosemary. Rub this mixture under the where possible and over the of the chicken.
    . Stuff the cavity with lemon slices and the optional thyme sprigs. Tie together with kitchen twine tuck wing tips under the.
  3. Place the chicken a rack in roasting pan. Roast for 15 minutes, then reduce temperature °F (190°C). roasting for about 45–60, or until the internal temperature reaches165°F (74°C) in the thickest part of the thigh and the juices clear.
  4. Baste or twice with pan juices during cooking. If the skinns too quickly, loosely tent with aluminum foil.
  5. Remove from the oven and let for 10–15 minutes before carving. pan juices over chicken and serve with additional lemon rounds if desired.

Nutrition snapshot

  • Estimated per serving: calories 320–420, protein 28–32 g, fat 18–26 g, carbohydrates 3–6 g

for best results

  • For extra crisp skin, pat the chicken dry and it air-dry uncovered in the fridge for a few hours before roasting.
    If you prefer a more roasted vegetable accompaniment, thicker-cut root vegetables to the pan halfway through cooking.
  • Add a splash of white wine or stock the pan for more flavorful pan juices.
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