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Cooking Recipe

Ingredients

  • 4 bone-in, skin-on chicken
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • 1 lemon, zest and juice
    -1 teaspoon dried oregano
  • 1 teaspoon thyme- Salt and to
  • 2 cups baby potatoes, halved
  • 1 cup baby carrots
    cup florets

Instructions

1 Preheat oven to 425°F (°C). Lightly oil large baking sheet.

2. In a small, whisk together oil, minced garlic, lemon zest lemon juice, oregano,,, and pepper.

3. In a larger bowl, toss potatoes and with half of the lemon-garlic mixture until evenly coated.

. Arrange potatoes and carrots the baking sheet a layer. Place thighs on top, skin side up. Brush the remaining-glic mixture over the chicken5. Bake for 25 minutes, then broccoli to the sheet. Continue baking for another 10–15 minutes, until the chicken reaches an internal temperature of °F (74°C) the vegetables are tender.

6. Remove from oven and let rest for 5 minutes before serving Garnish with additional lemon if desired.

Variations

  • Swap chicken thighs for breasts, adjusting cooking time to ensure safe internal temperature.
    Use-virgin olive oil for a flavor or add a pinch of red pepper flakes for subtle heat.
  • Add a handful of cherry tomatoes to sheet for color and sweetness.

Tips

  • Pat the chicken dry before seasoning to achieve crisp skin.
  • Cut vegetables into uniform sizes for cooking.
  • If vegetables early, keep them warm on theetop with the oven off## Servings and nutrition
  • Servings 4
  • Approximate per:420 kcal,28 g protein, 20 g carbohydrates, 22 g fat

Time breakdown

  • time: 15 minutes
  • time minutes
  • Total time: 50 minutes

Storage and reheating

  • leftovers in an airtight container in the refrigerator for up to3 days.
  • Re gently in a skillet over medium heat or in a low-temperature oven to maintain moisture.
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