Ingredients
- 4 bone-in, skin-on chicken
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1 lemon, zest and juice
-1 teaspoon dried oregano - 1 teaspoon thyme- Salt and to
- 2 cups baby potatoes, halved
- 1 cup baby carrots
cup florets
Instructions
1 Preheat oven to 425°F (°C). Lightly oil large baking sheet.
2. In a small, whisk together oil, minced garlic, lemon zest lemon juice, oregano,,, and pepper.
3. In a larger bowl, toss potatoes and with half of the lemon-garlic mixture until evenly coated.
. Arrange potatoes and carrots the baking sheet a layer. Place thighs on top, skin side up. Brush the remaining-glic mixture over the chicken5. Bake for 25 minutes, then broccoli to the sheet. Continue baking for another 10–15 minutes, until the chicken reaches an internal temperature of °F (74°C) the vegetables are tender.
6. Remove from oven and let rest for 5 minutes before serving Garnish with additional lemon if desired.
Variations
- Swap chicken thighs for breasts, adjusting cooking time to ensure safe internal temperature.
Use-virgin olive oil for a flavor or add a pinch of red pepper flakes for subtle heat. - Add a handful of cherry tomatoes to sheet for color and sweetness.
Tips
- Pat the chicken dry before seasoning to achieve crisp skin.
- Cut vegetables into uniform sizes for cooking.
- If vegetables early, keep them warm on theetop with the oven off## Servings and nutrition
- Servings 4
- Approximate per:420 kcal,28 g protein, 20 g carbohydrates, 22 g fat
Time breakdown
- time: 15 minutes
- time minutes
- Total time: 50 minutes
Storage and reheating
- leftovers in an airtight container in the refrigerator for up to3 days.
- Re gently in a skillet over medium heat or in a low-temperature oven to maintain moisture.