Salute To The Sun

One of the all-around yoga exercises is the 12-step salute to the sun. Do it once or twice when you get up in the morning to help relieve stiffness and invigorate the body. Multiple repetitions at night

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Cleanse Your Colon For A Boost In Health

A variety of health problems exist today which can all be traced back to the colon; abdominal pain, discomfort, constipation, diarrhea and lack of energy. Bowel movements are the basis of our health. If

Clayton College of Natural Health

The Clayton College of Natural Health is a distance education instituted devoted to helping people gain accreditation in various realms of health related fields. Some individuals benefit from taking distance

Circadian Rhythm Disorders

Adequate sleep is essential to one's overall health. The body needs sleep to rest both the mind and body and restore energy. Sleep is also the time where the body repairs itself—through sleep, the cells

Cinnamon For Spice and Good Health

The aromatic scent of cinnamon is powerful because it makes many people feel warm and fuzzy. The health benefits of cinnamon have taken the backseat in favor of its spice properties. Many health experts

Cigarette Smoking is Dangerous to Your Sexual health

According to a survey by the Centers for Disease Control and Prevention, at least 22% of high school students in American smoke cigarettes everyday. In fact, even if the study indicated that smoking

Choosing Your Fitness Equipment

Fitness equipment is a large group of tools that are used in exercise and are referred to also as exercise equipment. These can include simple items such as balls, track shoes and skipping ropes as well

Choosing Healthy Foods For Your Dog

Today’s pet food market is larger and more diverse than ever before. While this offers a large number of choices in various types of pet food, it also presents a dilemma in choosing the healthiest food

Choose Natural Skin Care Products

Natural skin care products provide an excellent alternative to many beauty and skin products found on the market. We often don't realize how many chemicals and toxins are being absorbed into our bodies

Cholesterol Levels and General Health

People with high blood cholesterol levels are very exposed to developing heart disease. High cholesterol levels are common to people with ages over 50, people with weight problems, people with gastro-intestinal

Cholesterol Diets

More people are becoming aware of their own health and fitness needs in these modern times. As part of this new awareness of a persons general health is the realisation that cholesterol level is very

Choices For Self Employed Health Insurance

Going into business on your own can be a very scary proposition. Worry seems to crop up at every turn. From finances to ensuring enough work to actually stay busy, concerns people didn't even think could

Chocolate Health Food ?

There are now even more reasons for chocolate lovers to rejoice! As more amazing research news comes in about chocolate, the substance is moving from a bad-for-you candy to an important health food. Those

Chocolate Is My Favorite Health Food

Finally, the medical world has caught up with what the rest of us have known all the time, namely, chocolate is good for us. And I for one think it is about time. According to recent medical research,

Chiropractic Services

There are a variety of ways that people today can protect and even promote the health of their bodies. There are more than enough diets to choose from no matter what kinds of foods you love or hate. People

Chinese Medicine For Breast Health

So many women these days face challenges with numerous breast problems, the most serious of which is breast cancer. It is estimated that as many as one in seven American women will have breast cancer in

Chinchillas Staying Healthy With Pellets and Hay

The chinchilla's process of consuming food is quite different than other animals. They should have a lot of roughage and fewer nutrients. One of the things that they must have enough of is pellets. Chinchilla

Childhood Obesity

You see it on the playgrounds, at roller rinks, at swimming pools, and in classrooms. Obesity is a modern health dilemma for today’s children, who are struggling with weight as never before. It is a

Child Nutrition

The food your child eats is important not only now but also for the rest of his or her life. A small child is going to need various types of foods for energy to play, grow, and to build a healthy body.